Amaan

Amaan’s path here wasn’t straightforward. It moved through childhood trauma, burnout, chronic pain, skill regression, and the long work of identity. But it led somewhere good: a settled ease in a neurodivergent, queer self, and a genuine wish to offer that possibility to others.

Who is this for? People who are wary of their pain and uncertain about movement. Together, we learn to read what the body is trying to say.

Beginner-friendly, for every kind of body, at every fitness level. Gentle.